Resource List on Food Allergies and Intolerances
for Consumers
February 2008
This publication is a collection of resources
on the topic of Food Allergies and Intolerances
for consumers. Resources include books, pamphlets
and audiovisuals and Web resources. Many of
the pamphlets are available in single copies
and some may also be purchased in bulk from
the organization listed (Web addresses are provided
for materials available online). The books and
audiovisuals can be either borrowed from your
local library or purchased from your local book
store.
Materials may also be available to borrow from
the National Agricultural Library (NAL) collection.
Lending and copy service information is provided
at the end of this document. If you are not
eligible for direct borrowing privileges, check
with your local library on how to borrow through
interlibrary loan. Materials cannot be purchased
from NAL. Contact information is provided for
the producing organization if you wish to purchase
or order any materials on this list. This contact
information can be found in section C.
This Resource List is available from the Food
and Nutrition Information Center’s (FNIC)
Web site at: http://www.nal.usda.gov/fnic/pubs/bibs/gen/allergy.pdf.
A complete list of FN IC publications can be
found at http://fnic.nal.usda.gov/resourcelists.
Table of Contents
Each item has been placed in one or more of
the following categories. The categories are:
A. General Information on Food Allergies
1. Brochures and Fact Sheets
2. Books
3. Cookbooks
4. Web Resources
5. Resources for Children
6. Other Resources
B. Specific Allergies and Intolerances
1. Egg
- Resources for Children
2. Fish and Shellfish
- Resources for Children
3. Milk Allergies and Lactose Intolerance
- Resources for Children
4. Peanut Allergies
- Resources for Children
5. Sesame Seeds
6. Soy
7. Sulfite Sensitivity
8. Wheat/Gluten Sensitivity - Resources for
Children and Families
C. Contact Information for Organizations Cited
A. General Information on Food Allergies
and Intolerances 1. Brochures and Fact Sheets
Food Allergy: An Overview
National Institute of Allergy and Infectious
Diseases (NIAID), National Institutes of Health,
U.S Department of Health and Human Service
Full text: http://www3.niaid.nih.gov/topics/foodAllergy/PDF/foodallergy.pdf
(PDF) Description: This pamphlet describes
allergic reactions to foods and their possible
causes and provides an overview of diagnosis
and treatment methods for food allergies. It
also describes other reactions to foods, known
as food intolerances, which can be confused
with food allergy, and discusses some unproven
and controversial food allergy theories. Ordering
Information: NIH Publication No. 07-5518
Food Allergies and Reactions
American Academy of Allergy, Asthma and Immunology
Full text: http://www.aaaai.org/patients/resources/easyreader/food.pdf(PDF)
http://www.aaaai.org/patients/resources/easyreader/foodspanish.pdf
(Spanish, PDF) Description: These fact sheets
contain clear, concise information on a variety
of food allergies in an easy-to-read format,
developed at a fifth grade reading level.
Online ordering: https://www.aaaai.org/patients/store/product.asp?productid=107
Tips to Remember - Food Allergies
American Academy of Allergy, Asthma and Immunology
Full text: http://www.aaaai.org/patients/publicedmat/tips/foodallergy.stm
http://www.aaaai.org/espanol/tips/alergiasalosalimentos.stm
(Spanish) Description: This brochure gives a
basic overview of food allergies and intolerance,
including the symptoms, diagnosis and treatment.
Online ordering: https://www.aaaai.org/patients/store/product.asp?productid=85
Understanding Food Allergy
International Food Allergy Information Counsel
Foundation (IFIC)
Full text: http://www.ific.org/publications/brochures/allergybroch.cfm
http://www.ific.org/sp/publications/brochures/allergybrochsp.cfm(Spanish)
Description: This brochure presents a summary
of the key issues surrounding food allergies,
including the definition, diagnosis, and information
for families of allergic individuals.
Online ordering: http://www.ificpubs.org/servlet/Detail?no=41
2. Books
Dealing With Food Allergies: A Practical Guide
to Detecting Culprit Foods and Eating a Healthy,
Enjoyable Diet
Janice Vickerstaff Joneja, PhD, RDN
Boulder, CO: Bull Publishinig Company, 2003.
484 pp.
NAL Call Number: RC596.J665 2003
ISBN: 092352164X
Description: This book presents information
on diagnostic methods and treatment options
of food allergies and describes the effects
of food allergies on the skin, mucous membranes,
and respiratory and digestive tracts. Content
discusses treatment by allergists and other
healthcare professionals and empowers readers
to manage their food allergies.
Food Allergies and Intolerance: A Complete
Guide to Their Identification and Treatment
Johnathan Brostoff and Linda Gamlin
Rochester, VT: Healing Arts Press, 2000. 470
pp.
ISBN: 0892818751
Description: This book provides a comprehensive
discussion on the difference between food allergies
and food intolerance, including numerous case
histories. Unique features include a detailed
discussion of the controversy among the medical
community concerning food intolerance and the
effect it may contribute to conditions such
as irritable bowl syndrome, rheumatoid arthritis,
migraine headaches, and others. The book provides
a step- by-step process for diagnosing food
intolerance using a 3-stage elimination diet
and gradual food re-introduction. An appendix
of foods with cross reactivity is also provided.
Food Allergy Field Guide: A Lifestyle
Manual for Families
Theresa Willingham
Littleton, CO: Savory Palate, 2000. 279pp.
NAL Call Number: RC588.D53W55 2000
ISBN: 1889374075
Description: Written for parents of food allergic
children, unique features of this book include
advice on how to gain support of family members,
caregivers and peers in following an allergen-free
diet. Topics include label reading, making substitutions,
tips for baking, and recipes. A reading list
for additional information is provided.
Food Allergy Survival Guide: Surviving and
Thriving With Food Allergies and Sensitivities
Vesanto Melina, MS, RD, Jo Stepaniak, MSEd,
and Dina Aronson, MS, RD Summertown, TN: Healthy
Living Publications, 2004. 383 pp.
NAL Call Number: RC596.M45 2004
ISBN: 1570671 63X
Description: This comprehensive resource offers
a unique blend of scientific research, practical
advice, and culinary expertise. The book explains
the differences between food allergy, food intolerance
and food sensitivity; tests for allergies; how
to avoid foods and ingredients that trigger
reactions; how to maintain a healthy intestinal
boundary; how to understand the latest food
labeling regulations; and how to create menus
that meet special nutritional requirements.
How to Manage Your Child’s Life-Threatening
Food Allergies
Linda Marienhoff Coss
Lake Forest, CA: Plumtree Press, 2004. 208
pp.
NAL Call Number: RJ386.5. C675 2004
ISBN: 0970278519
Description: This book provides step-by-step
information to create a safe and enjoyable home,
school and social environment for a child with
food allergies. Topics covered include preparing
for and treating allergic reactions, purchasing
and cooking food, teaching others about food
allergies, parenting issues, creating a safe
school and day care environment, having a social
life, dining in restaurants, and traveling.
Let’s Eat Out: Your Passport to Living
Gluten and Allergy Free
Kim Koeller and Robert La France
R & R Publishing, 2005. 496 pp.
ISBN: 0976484501
Description: This full color book contains
over 240 photos of delicious and savory foods.
It explains options for eating out and includes
7 international cuisines outlining traditional
ingredients, gluten awareness, allergy &
dining considerations and sample menus. Also
included are menu item descriptions and preparation
requests, ingredient and preparation technique
descriptions with sample questions to ask, snack
and breakfast and beverage ideas, and multi-lingual
phrases.
Understanding and Managing Your Child's Food
Allergies
Scott H. Sicherer
Baltimore, MD: The Johns Hopkins University
Press, 2006. 336 pp.
ISBN: 0801884926
Description: This resource provides “emotional
support and practical advice from a parent who’s
been there.” The book describes why children
develop food allergy, the symptoms of food allergy
(affecting the skin, the gastrointestinal tract,
and the respiratory system), and the role of
food allergy in behavioral problems and developmental
disabilities.
3. Cookbooks
Cooking Free: 200 Flavorful Recipes for People
with Food Allergies and Multiple Food Sensitivities
Carol Fenster
New York, NY: Avery, 2005. 336 pp.
ISBN: 1583332154
Description: This cookbook is comprised of
recipes that remove four of the most common
allergens--gluten, dairy, eggs, and sugar--providing
one book full of delicious recipes. The book
includes recipes for breads, entrees, desserts
and more, and is complete with food substitution
and conversion tables.
Great Foods Without Worry
Cindy Mosely
Aventine Press, 2003. 164 pp.
ISBN: 1593301162
Description: "Great Foods Without Worry"
offers a variety of recipes containing no wheat,
eggs, dairy, soy, nuts, and gluten. All recipes
are suitable for vegetarian diets.
What’s to Eat? The Milk-Free, Egg-Free,
Nut-Free Food Allergy Cookbook Linda Marienhoff
Coss
Lake Forest, CA: Plumtree Press, 2000. 200
pp.
NAL Call Number: RC596.C675 2000
ISBN: 0970278500
Description: This book includes over 145 vegan
recipes for everything from soups and salads
to main courses, side dishes, breakfast foods
and desserts. Most dishes require only 10 to
15 minutes (or less) of “hands-on”
preparation time.
The Whole Foods Allergy Cookbook: Two Hundred
Gourmet & Homestyle Recipes for the Food
Allergic Family
Cybele Pascal
Ridgefield, CT: Vital Health Publishing, 2006.
213 pp.
ISBN: 1890995223
Description: All recipes in this cookbook are
free of the top eight allergens: dairy, eggs,
wheat, soy, peanuts, tree nuts, fish or shellfish
and also refined sugar. Baked goods are all
vegan. Also included is a guide to gluten-free
recipes, a shopping guide for hard-to-find items
and a food allergy information resource guide.
4. Web Resources
Breastfeeding & Allergies
La Leche League International
Web site: http://www.llli.org/NB/NBallergies.html
Description: This Web site provides multiple
resources about allergies and the effect of
breastfeeding on the development of food allergies.
Food Allergies: Just the Facts
American Academy of Family Physicians
Full text: http://familydoctor.org/online/famdocen/home/common/allergies/basics/340.html
http://familydoctor.org/online/famdoces/home/common/allergies/basics/340.html
(Spanish) Description: This handout reviews
nine food allergy myths including common types
of food allergies, rates of occurrence, and
the dangers associated with food allergies.
There are links at the bottom of page to more
information on allergies from this and other
organizations.
Food Allergy
MayoClinic.com
Full text: http://www.mayoclinic.com/health/food-allergy/DS00082
Description: This resource provides an overview
of the signs and symptoms, causes, and risk
factors of food allergies. Information is also
provided on when to seek medical advice, screening
and diagnosis, treatment and prevention. (See
also Hidden Sources of Food Allergens http://www.mayoclinic.com/health/food-allergies/AA00058and
Strategies for Dining Out http://www.mayoclinic.com/health/food-allergy/HQ00709from
MayoClinic.com.)
Food Allergy
National Institute of Allergy and Infectious
Disease (NIAID), National Institutes of Health,
U.S. Department of Health and Human Service
Description: This Web site includes quick facts,
food allergy basics, news and events related
to food allergies. Also included is a section
on new research and a PDF report of the National
Institute of Health Expert Panel on Food Allergy
Research.
Web site: http://www3.niaid.nih.gov/topics/foodAllergy/default.htm
The Food Allergy and Anaphylaxis Network (FAAN)
Description: FAAN offers many resources to
parents and educators. This site offers management
tips for the major food allergies as well as
articles on other hot allergy issues. Web sites:
http://www.foodallergy.org/
http://foodallergy.org/Spanish/alergenos.html
(Spanish)
Food Allergy Initiative
Web site: http://www.foodallergyinitiative.com
Description: “The Food Allergy Initiative
(FAI) is a 501 (c) (3) non-profit organization
that raises funds toward the effective treatment
and cure for food allergies.” This organization’s
Web site includes information about food allergies
and related issues, living with food allergies,
information for food service providers, updates
on research and public policy and facts sheets
and press releases for media coverage.
Food Allergy Research and Resource Program
University of Nebraska-Lincoln Web site: http://www.farrp.org
Description: This site contains allergen research,
analysis, training opportunities and a workshop
series, and research. It also houses AllergenOnline,
www.allergenonline.com, a peer reviewed allergen
list and sequence searchable database intended
for identifying proteins that may present a
potential risk of allergenic cross-reactivity.
Information About Food Allergens
Center for Food Safety and Applied Nutrition
(CFSAN), Food and Drug Administration, U.S.
Department of Health and Human Services, Food
and Drug Administration,
Web site:http://www.cfsan.fda.gov/~dms/wh-alrgy.html
Description: This Web site provides multiple
links to articles, allergen guides, and legislation
related to food allergens. Includes links to
information from both the FDA and other federal
government agencies.
Special Diets for Food Allergies
Cleveland Clinic Foundation
Full text: http://www.clevelandclinic.org/health/healthinfo/docs/2900/2987.asp?index=1
0014
Description: This web resource reviews the
eight most common food allergens. Lists of foods,
ingredients, and products to avoid with each
food allergy are provided.
5. Resources for Children
Alexander Series
The Food Allergy and Anaphylaxis Network
Fairfax, VA: Food Allergy Network.
Description: This children’s series follows
the daily life of Alexander, an elephant with
a food allergy. The collection includes books,
videos, DVDs, stuffed animals, stickers and
more for elementary school-aged children. Books
and resources include:
· A Special Day at School
· Alexander’s First Babysitter
· Alexander’s Special Holiday
Treat
· Alexander Goes to a Birthday Party
· Alexander Goes Out to Eat
· Alexander's Fun & Games Activity
Book
· Alexander Stuffed Animal
· Alexander, the Elephant Who Couldn't
Eat Peanuts DVD (NAL Call Number: Videocassette
no. 2065)
Online Ordering: https://www.foodallergy.org/shoppingcart/shopwelcome.shtml
A Day at the Playground with Food Allergies
Tracie Schrand
Llumina Kids, 2006. 26 pp.
ISBN: 1595266062
Description: This illustrated book offers young
children some simple steps to avoid food allergens
in a public place. Topics covered include sharing
food, toys, and hand washing.
Food Allergies
Nemours Foundation
Web sites: http://www.kidshealth.org/kid/illinjure/sick/foodallergies.html(kids)
http://www.kidshealth.org/teen/foodfitness/nutrition/foodallergies.html(teens)
Description: These two web resources provide
informative articles about living with food
allergies that are written for children and
adolescents.
Food Allergies in the Real World
The Food Allergy & Anaphylaxis Network
Web site: http://www.faanteen.org/
Description: This Web site is designed for
young adults who want to take a more active
role in managing their food allergies.
Food Allergy News for Kids
The Food Allergy and Anaphylaxis Network
Web site: http://www.fankids.org/
Description: A Web site for kids to find out
about food allergies, play games and activities,
learn about different projects, ask questions
and share stories about their food allergies.
Kids with Food Allergies
Web site: www.kidswithfoodallergies.org
Description: “Kids With Food Allergies
is a national nonprofit food allergy support
group dedicated to fostering optimal health,
nutrition, and well-being of children with food
allergies...” This organization’s
Web site includes recipes, resources, and allergy
alerts for kids with food allergies, their parents,
and other family members.
Safe4Kids
Anaphylaxis Canada
Web site: www.safe4kids.ca
Description: A Web site for kids living with
allergies and anaphylaxis. Resources include
a gallery of artwork for children about food
allergies, games and activities, recipes, stories,
and a poster for schools.
Taking Food Allergies to School
Ellen Weiner
Valley Park, MO: JayJo Books, 1999. 32pp.
ISBN: 1891383051
Description: Written for children, this book
includes topics such as sharing lunches,
special parties and events, and allergy-free
snacks. A quiz for kids on food allergies, tips
for teachers, and a recipe for allergy-free
pizza are provided.
You Must Be Nuts!
Kyle Dine
Web site: http://www.kyledine.com
Description: This upbeat music CD delivers
educational messages to children about food
allergies. The CD contains 14 original tracks
with names such as “Epi-Man,” “Tingle
on My Tongue,” and “Gluten-Free
Blues.”
Online Ordering: http://www.kyledine.com/indexfiles/page0004.htm
6. Other Resources
The FDA, Food Allergens and You
Center for Food Safety and Applied Nutrition
(CFSAN), Food and Drug Administration (FDA),
U.S. Department of Health and Human Services
Web site: http://vm.cfsan.fda.gov/~comm/vltaller.html
Description: From this Web site, users can
listen to a narrative (using Real Player®)
by FDA scientist Kenneth J. Falci, PhD while
viewing a slide show on the FDA’s role
in regulating allergens in food products. Classifications
for food recalls, labeling requirements of allergens,
FDA inspection guidelines, and control measures
are reviewed.
Food Allergy Poster
International Food Information Council
Full text: http://www.ific.org/publications/other/allergypos.cfm
http://www.ific.org/publications/other/upload/FoodAllergyPoster.pdf
(PDF)
Description: This poster was developed in cooperation
with in cooperation with the American Academy
of Allergy, Asthma and Immunology, the Food
Allergy Network and the National Restaurant
Association for food service workers. Available
in both Spanish and English, the poster will
help food service workers be better prepared
to identify and react to allergic reactions
to food.
How to Read a Label Cards
The Food Allergy and Anaphylaxis Network
Description: These cards are designed to help
families with reading ingredient labels. Each
wallet-sized, laminated card lists the various
ways potential allergens can be listed on ingredient
labels. Cards are available for milk, egg, peanut,
wheat, tree nut, soy, and shellfish allergies.
Online Ordering: http://www.foodallergy.org/demo/products.shtml(from
the “type” dropdown list, select
“How to Read a Label Cards”)
It Only Takes One Bite: Food Allergy and Anaphylaxis
Susan Levitt
The Food Allergy and Anaphylaxis Network
NAL Call Number: Videocassette no.1782
Description: This video discusses what anaphylaxis
is, how to prevent reactions, and what to do
if a reaction should occur. Also available in
DVD format.
Online Ordering: http://www.foodallergy.org/demo/cgi-bin/msascartl
ist.dll/ProductI nfo?productcd=VBIT
Living Without Magazine
Web site: http://www.livingwithout.com
Description: Living Without is a quarterly
magazine for people with allergies and food
sensitivities. It discusses a variety of health-related
issues, and provides support, encouragement,
guidance and resources.
Online Ordering: http://www.livingwithout.com/subscribe.asp
Select Wisely
Web site: http://www.selectwisely.com/
Description: These wallet-sized cards contain
food allergy messages and warnings in several
foreign languages, which can be used when communicating
with non-English speakers at home or abroad.
Online Ordering: http://www.selectwisely.com/selectwisely/contentpages/orderform.htm
B. Specific Allergies
and Intolerances (in alphabetical order by allergen)
1. Egg
Egg Allergy: The Facts
Allergy/Asthma Information Association of Canada
Full text: http://www.aaia.ca/en/eggbrochureen.pdf(PDF)
http://www.aaia.ca/fr/eggbrochurefr.pdf(French,
PDF)
Description: This brochure explains what to
look for on a food label, how to substitute
for eggs in baking, and reviews frequently asked
questions.
Egg Allergy
Cleveland Clinic Foundation
Full text: http://www.clevelandclinic.org/health/health-info/docs/3300/3314.aspDescription:
This fact sheet includes a chart that lists
egg products, egg-containing ingredients and
egg-containing foods. It also includes sample
egg substitutions.
Tips for Managing an Egg Allergy
The Food Allergy and Anaphylaxis Network
Full text: http://www.foodallergy.org/allergens/egg.html
Description: This online fact sheet answers
common questions about egg allergies and influenza
vaccines.
Resources for Children
Egg Allergy
Nemours Foundation
Web sites http://www.kidshealth.org/kid/nutrition/diets/eggallergy.html(Children)
http://www.kidshealth.org/teen/foodfitness/nutrition/eggallergy.html
(Teens) Description: These Web sites explain
egg allergies using easy-to-understand language
and terminology. Each site links to an “Egg
Allergy Diet” card with a list of foods
to avoid.
2. Fish and Shellfish
Seafood (Fish, Crustaceans, and Shellfish)
- One of the nine most common food allergens
Canadian Food Inspection Agency
Full text: http://www.inspection.gc.ca/english/fssa/labeti/allerg/fispoie.shtml
Description: This brochure reviews the symptoms
and treatment of seafood allergies, the difference
between fish, crustacean and shellfish allergies,
and histamine poisoning. It is also lists other
names for fish, crustaceans and shellfish, possible
food and nonfood sources.
Ordering Information: Cat. No. A104-27/1-2005E
Fish Allergy
Food Allergy Initiative
Full text: http://www.foodallergyinitiative.org/sectionhome.cfm?sectionid=3&subsectionid=8Description:
This Web resource provides a simple description
of a fish allergies and lists foods that fish
allergic individuals should avoid.
Shellfish Allergy
Food Allergy Initiative
Description: This Web resource provides a simple
description of a fish allergies and lists foods
that shellfish allergic individuals should avoid.
Web site: http://www.foodallergyinitiative.org/sectionhome.cfm?sectionid=3&subsectionid=4
Shellfish Allergy
MayoClinic.com
Full text: http://www.mayoclinic.com/health/shellfish-allergy/DS00987
Description: This Web resource reviews signs
and symptoms of a shellfish allergy, causes,
screening and diagnosis, treatment, and prevention.
Resources for Children
No Lobster Please!
Robyn Rogers
Norfolk, MA: Heartsome Publishing, 2004. 30
pp.
ISBN: 0972640800
Description: This children’s book tells
a story about a boy with a severe and sensitive
allergy to seafood.
3. Milk Allergies and Lactose Intolerance
Cow’s Milk Allergy versus Lactose Intolerance
National Dairy Council
Full text: http://www.nationaldairycouncil.org/NationalDairyCouncil/Health/Digest/dcd77-
3Page1 .htm
Description: This article outlines the difference
between milk protein allergy and lactose intolerance,
including causes, prevalence, symptoms and management
of each.
Lactose Intolerance
National Digestive Diseases Information Clearinghouse,
National Institute of Diabetes and Digestive
and Kidney Diseases (NIDDK), U.S. Department
of Health and Human Services, National Institutes
of Health
Full text: http://www.niddk.nih.gov/health/digest/pubs/lactose/lactose.htm
Description: This online fact sheet defines
lactose intolerance and its diagnosis and treatments.
Also included are sources of hidden lactose.
Milk Allergy Information
Food Allergy Initiative
Full text: http://www.foodallergyinitiative.org/sectionhome.cfm?sectionid=3&subsectionid=3Description:
This Web article defines milk allergies and
foods and ingredients to avoid. It also lists
alternatives to milk and nondairy sources of
calcium.
Why Does Milk Bother Me?
National Digestive Diseases Information Clearinghouse,
National Institutes of Health, National Institute
of Diabetes and Digestive and Kidney Diseases
(NIDDK), U.S. Department of Health and Human
Services
Full text: http://digestive.niddk.nih.gov/ddiseases/pubs/lactoseintoleranceez/Description:
An easy to read publication with colorful illustrations
which outlines important points related to lactose
intolerance.
Resources for Children
Cody the Allergic Cow: A Children's Story of
Milk Allergies
Nicole Smith
Jungle Communications, 2004. 26 pp.
ISBN: 1586280511
Description: This book teaches children and
their friends, teachers and others to understand
allergies to milk products.
Milk Allergy
Nemours Foundation
Web sites: http://www.kidshealth.org/kid/healthproblems/allergiesimmune/lactose.html(kids)
http://www.kidshealth.org/teen/nutrition/diets/milkallergy.html
(teens) http://www.kidshealth.org/teen/enespanol/nutricion/milkallergyesp.htmlhttp://www.kidshealth.org/teen/nutrition/diets/milkallergy.html
(Spanish, teens)
Description: These Web sites explain milk allergy
and lactose intolerance using easy-to-understand
language. Symptoms, diagnosis and treatment
are all explained in a friendly, non-intimidating
manner.
4. Peanut / Tree Nut
Beyond a Peanut
Web site: http://www.beyondapeanut.com/
Description: These flashcards can be used to
teach individuals about staying safe with a
tree nut and peanut allergy.
Online Ordering: http://www.beyondapeanut.com/BeyondAPeanutProducts.html
Flying with a Food Allergy
The Food Allergies and Anaphylaxis Network
Full text: http://www.foodallergy.org/advocacy/airlines.html
Description: This online fact sheet provides
guidelines for peanut-allergic passengers flying
in the United States.
Nut Allergy
Cleveland Clinic Foundation
Full text: http://www.clevelandclinic.org/health/health-
info/docs/3300/331 9.asp?index=1 1317
Description: This Web resource includes a chart
that lists peanut products, ingredients to avoid,
types of tree nuts, tree nut-containing ingredients,
and miscellaneous nut-containing foods to avoid.
Peanut Allergy MayoClinic.com Full text: http://www.mayoclinic.com/health/peanut-allergy/DS00710
Description: An article on peanut allergies
that reviews the difference between peanut intolerances
and peanut allergies, signs of an anaphylactic
reaction, means of exposure, and foods that
can trigger symptoms. It also reviews risk factors,
diagnosis and treatment options.
The Peanut Allergy Answer Book: 2nd Edition
Michael C. Young
New York, NY: Fair Winds Press, 2006. 168 pp.
ISBN: 1592332331
Description: Written by an allergist, this
book provides the background medical information
on peanut allergies, identifying peanut ingredients
in foods, advice for dealing with schools, daycare
centers, and airlines.
The Complete Peanut Allergy Handbook
Scott H. Sicherer, MD and Terry Malloy
New York, NY: Berkeley Publishing Group, 2005.
304 pp.
ISBN: 0425204413
Description: This handbook is a guide to understanding
and preventing peanut allergy attacks. Content
includes information that parents need to know
to protect themselves and their children from
food allergies.
Tree Nuts - One of the Nine Most Common Food
Allergens
Canadian Food Inspection Agency
Full text: http://www.inspection.gc.ca/english/fssa/labeti/allerg/nutnoie.shtml
http://www.inspection.gc.ca/english/fssa/labeti/allerg/nutnoie.pdf
(PD F)
Description: This brochure reviews symptoms
and treatment options for tree nut allergies,
as well as frequently asked questions about
tree nut allergies.
Resources for Children
Alexander Series
The Food Allergy and Anaphylaxis Network
Fairfax, VA: Food Allergy Network.
Description: This series follows the daily
life of Alexander, an elephant who is allergic
to peanuts. The collection consist of books,
videos, DVDs, stuffed animals, stickers and
more for elementary school-aged children, targeting
issues regarding food related activities. Books
and resources include:
· A Special Day at School
· Alexander’s First Babysitter
· Alexander’s Special Holiday
Treat
· Alexander Goes to a Birthday Party
· Alexander Goes Out to Eat
· Alexander's Fun & Games Activity
Book
· Alexander Stuffed Animal
· Alexander, the Elephant Who Couldn't
Eat Peanuts VHS/DVD (NAL No: Videocassette no.
2065) Online Ordering: https://www.foodallergy.org/shoppingcart/shopwelcome.shtml
Allie the Allergic Elephant: A Children's Story
of Peanut Allergies Nicole Smith
Colorado Springs, CO: Allergic Child Publishing
Group, 2006. 22 pp. ISBN: 1586280538
Description: Allie the Allergic Elephant helps
children learn about food allergies and how
to be a good friend when you can't share snacks.
Allie explains peanut allergies in a way that
parents, teachers, and children themselves can
talk about allergies and understand them better.
Binky Goes Nuts: Understanding Peanut Allergies
PBS Kids
Web site: http://pbskids.org/arthur/parentsteachers/lesson/health/#peanutDescription:
The information and activities in this online
activity unit help children learn how they can
make their school a safe and healthy place for
classmates who have peanut or other food allergies.
This unit also includes a printable placemat
with pictures and activities about peanut allergies.
No Nuts for Me! A Preschooler’s Guide
to Peanut Allergies
Aaron Zevy and Susan Tebbutt
Tumbleweed Press, 1996. 20 pp.
ISBN: 0968067808
Web site: http://www.foodallergyinitiative.com/sectionhome2.html
Description: This story is told by a little
boy who doesn’t let his nut allergy get
in the way of having fun. Story is available
as a printed book or online as an animated narrative.
Nut and Peanut Allergy
Nemours Foundation
Web sites: http://www.kidshealth.org/kid/nutrition/diets/nutallergy.html(children)
http://www.kidshealth.org/kid/enespanol/comunes/nutallergyesp.html
(Spanish, children)
http://www.kidshealth.org/teen/nutrition/diets/nutallergy.html
(teens)
Description: These web sites explain nut and
peanut allergies using easy-tounderstand
language. Symptoms, diagnosis, treatment, and
how to handle allergic reactions are explained.
The sites link to their own printable cutout
card of foods to avoid which are tailored for
their target group.
5. Sesame Seeds
Sesame allergy: a growing food allergy of global
proportions?
V Gangur, C Kelly, L Navuluri.
Annals of Allergy, Asthma & Immunology,
95:4-11. 2005.
Description: A journal article that presents
an overview of sesame allergy including a synopsis
on its history and prevalence.
Sesame seeds - One of the nine most common
food allergens
Canadian Food Inspection Agency
Full text: http://www.inspection.gc.ca/english/fssa/labeti/allerg/sese.shtml
http://www.inspection.gc.ca/english/fssa/labeti/allerg/sese.pdf
(PDF)
Description: This brochure reviews symptoms
and treatment of an allergic reaction and frequently
asked questions about sesame seed allergies.
6. Soy
Soy Allergy
Cleveland Clinic Foundation
Full text: http://www.clevelandclinic.org/health/health-info/docs/3300/3322.asp?index=11320
Description: This article provides information
on who gets soy allergies, what are the symptoms,
how to avoid exposure, and how to be prepared
for a reaction.
Soy Allergy
MayoClinic.com
Full text: http://www.mayoclinic.com/health/soy-allergy/DS00970
Description: A Web article that reviews the
signs of a soy allergy, causes, risk factors,
and products to avoid, including hidden sources
of soy.
Tips for Managing a Soy Allergy
The Food Allergy and Anaphylaxis Network
Web site: http://www.foodallergy.org/allergens/soy.html
Description: This web site includes three quick
tips for people with soy allergies, a soy- free
recipe, and links to an article about the relationship
between peanut and soy allergies.
7. Sulfite sensitivity
Sulfites: Safe for Most, Dangerous for Some
FDA Consumer Magazine, 1997
Full text: http://www.fda.gov/fdac/features/096sulf.html
Description: A story of a young woman and a
traumatic experience. Tips are provided to minimize
the chances of others experiencing the same
type of situation.
Ordering Information: Publication No. (FDA)
97-2308
Sulfite Sensitivity
Cleveland Clinic Foundation
Description: This article gives an overview
of where sulfites are found, symptoms of a sulfite
allergy, and how it is diagnosed.
Web site: http://www.clevelandclinic.org/health/health-info/docs/3300/3323.asp?index=11323
Sulphites - One of the Nine Most Common Food
Products Causing Severe Adverse Reactions
Canadian Food Inspection Agency
Full text: http://www.inspection.gc.ca/english/fssa/labeti/allerg/sulphe.shtml
http://www.inspection.gc.ca/english/fssa/labeti/allerg/sulphe.pdf
(PDF)
Description: This brochure answers frequently
asked questions about suphite. It also includes
lists of alternate names for sulphite, food
and nonfood sources, and tips to prevent cross-contamination.
8. Wheat/Gluten Sensitivity
Celiac Disease
American Celiac Disease Alliance
Full text: http://www.inspection.gc.ca/english/fssa/labeti/allerg/sulphe.pdf
http://americanceliac.org/cd-spanish.htm
(Spanish)
Description: This Web article discusses the
difference between wheat allergy, gluten intolerance
and celiac disease.
Celiac Disease Nutrition Guide Second Edition
Tricia Thompson
Chicago, IL: American Dietetic Association,
2006. 48 pp.
ISBN: 0880913061
Web site: http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/shop9313ENUHTML.htmDescription:
This edition “survival guide” provides
essential information for people diagnosed with
Celiac disease.
Ordering Information: Order online from the
American Dietetic Association call 1-800- 877-1600
ext. 5000.
Guidelines for a Gluten-Free Lifestyle, 4th
Edition
Celiac Disease Foundation
Description: This booklet contains information
on the FDA labeling laws for 2006, a nutrition
chart, expanded glossary, and resource lists.
It is primarily written in question and answer
format. Topics include allowed and disallowed
foods on a gluten-free diet, the differences
between allergy and intolerance, wheat intolerance
versus gluten intolerance, shopping hints, preparing
the pantry, and avoiding food contamination.
Online Ordering: https://celiac.org/cybersource-new/order-guidelines.php
Quick Start Diet Guide for Celiac Disease
Celiac Disease Foundation, Gluten Intolerance
Group
Full text: http://www.gluten.net/downloads/print/QuickStartDiet.pdf(bulletin,
PDF) http://www.celiac.org/downloads/Quick%20Start%20Brochure%20FINAL%201006.pdf(brochure,
PDF)
Description: This educational bulletin and/or
brochure explains what is allowed and not allowed
on a gluten free diet, what to look for on food
labels, and how to adjust to a new diet.
Tips for Managing a Wheat Allergy
The Food Allergy and Anaphylaxis Network
Web site: http://www.foodallergy.org/allergens/wheat.html
Description: This web site answers frequently
asked questions about wheat allergies, including
the difference between celiac disease and wheat
allergy, and how to substitute for wheat flour
when baking.
Wheat Allergy
MayoClinic.com
Full text: http://www.mayoclinic.com/health/wheat-allergy/DS01002
Description: This article reviews most aspects
of a wheat allergy, including symptoms, causes,
risk factors, diagnosis, treatment and prevention.
The article includes a list of hidden sources
of wheat products and tips for eating out.
Wheat Allergy Information
Food Allergy Initiative
Full text: http://www.foodallergyinitiative.org/sectionhome.cfm?sectionid=3&subsectionid=5Description:
This Web site defines wheat allergy, and provides
a list of common names of wheat and foods containing
wheat to avoid. It also lists wheat-free alternatives
to explore.
Resources for Children and Families
Gluten-Free Friends: An Activity Book for Kids
Nancy Patin Falini
Centennial, CO: Savory Palate, Inc, 2003. 58
pp.
ISBN: 889374091
Description: This kids' coloring and activity
book explains celiac disease and gluten intolerance.
The book features Megan and Ben, two friendly
kids who are following a gluten-free diet. Megan
and Ben explain what gluten is in simple, non-technical
words; describe how gluten makes kids with celiac
disease get sick; decide which foods to avoid
on a gluten-free diet; and demonstrate how to
make the right food choices to be healthy.
Gluten Free Diet Guide for Families
Children’s Digestive Health and Nutrition
Foundation
Full text: http://celiachealth.org/pdf/GlutenFreeDietGuideWeb.pdf(PDF)
Description: This booklet is a starter guide
for newly diagnosed celiac patients and their
families. The topics covers where gluten is
found, what patients can eat, a shopping guide
and more.
Raising Your Celiac Child
Children’s Hospital Boston
Web site: http://www.childrenshospital.org/clinicalservices/Site2166/mainpageS2166P12.htmlDescription:
This video resource was developed to help families
learn more about managing celiac disease. The
entire DVD can be ordered or segments of the
DVD can be watched online.
Online ordering: http://www.docsbynet.com/chb/chborder.asp?itemnumber=CELIAC
What I Need to Know About Celiac Disease
U.S. Department of Health and Human Services,
National Institutes of Health, National Institute
of Diabetes, Digestive and Kidney Diseases (NIDDK),
National Digestive Diseases Information Clearinghouse
Full text: http://digestive.niddk.nih.gov/ddiseases/pubs/celiacez/index.htm
http://digestive.niddk.nih.gov/spanish/pubs/celiacez/index.htm
(Spanish) Description: An easy-to-read booklet
defining celiac disease and outlining its symptoms,
diagnosis, and treatment. The booklet includes
some examples of a gluten-free diet.
Ordering Information: Publication number (DD-224)
Online Ordering: http://catalog.niddk.nih.gov/detail.cfm?ID=899
C. Contact Information for Organizations
Cited (in alphabetical order)
Allergy/Asthma Information Association of Canada
111 Zenway Boulevard, Unit 1
Vaughan, ON L4H 3H9
Phone: 1-800-611-7011 or 905-265-3322 Fax:
905-850-2070
E mail: admin@aaia.ca
Web site: http://aaia.ca/en/index.htm
American Academy of Allergy, Asthma & Immunology
555 East Wells Street, Suite 1100
Milwaukee, WI 53202-3823
Phone: 800-822-2762 or 414-272-6071
Email: info@aaaai.org
Web site: http://www.aaaai.org/
American Academy of Family Physicians P.O.
Box 11210
Shawnee Mission, KS 66207-1210
Phone: 800-274-2237
Email: fp@aafp.org
Web site: http://www.aafp.org/
American Celiac Disease Alliance 2504 Duxbury
Place
Alexandria, VA 22308
Phone: (703) 622-3331
Email: info@americanceliac.org Web site: http://americanceliac.org/
Anaphylaxis Canada
2005 Sheppard Avenue East, Suite 800 Toronto,
Ontario M2J 5B4
Canada
Phone: 416-785-5666 Fax: 416-785-0458
Email: info@anaphylaxis.ca
Web site: http://www.anaphylaxis.org/
Asthma and Allergy Foundation of America 1233
20th Street, NW, Suite 402
Washington, DC 20036
Phone: 800-7-ASTHMA (800-727-8462) Email: Info@aafa.org
Web site: http://www.aafa.org/
Beyond A Peanut
Phone: 720-482-0384
Email: info@beyondapeanut.com Website: http://beyondapeanut.com
Canadian Food Inspection Agency
Phone: 1-800-442-2342
Email: http://www.inspection.gc.ca/english/tools/feedback/commene.shtml
Website: http://www.inspection.gc.ca/
Celiac Disease Awareness Campaign
c/o National Digestive Diseases Information
Clearinghouse 2 Information Way
Bethesda, MD 20892–3570
Phone: 800–891–5389 Fax: 703–738–4929
Email: celiac@info.niddk.nih.gov
Web site: www.celiac.nih.gov
Celiac Disease Foundation
13251 Ventura Blvd. #1
Studio City, Ca. 91604
Phone: 818-990-2354 Fax: 818-990-2379
Email: cdf@celiac.org
Web site: http://www.celiac.org/
Celiac Sprue Association/United States of America,
Inc. P.O. Box 31700
Omaha, NE 68131 -0700
Phone: 877-CSA-4-CSA (877-272-4272) or 402-558-0600
Email: celiacs@csaceliacs.org
Web site: www.csaceliacs.org
Center for Food Safety and Applied Nutrition
(CFSAN), Food and Drug Administration, U.S.
Department of Health and Human Services CFSAN
Outreach and Information Center
5100 Paint Branch Parkway HFS-555
College Park, MD 20740-3835
Phone: 800-SAFE FOOD (800-723-3366)
Web site: http://www.cfsan.fda.gov/
Children’s Digestive Health and Nutrition
Foundation Phone: 215-233-0808
Web site: http://www.celiachealth.org/
Children’s Hospital Boston
Children’s Hospital Celiac Support Group
c/o Division of Gastroenterology and Nutrition
300 Longwood Avenue
Boston, MA 02115
Phone: 617-355-2127
Web site: http://www.childrenshospital.org/
Cleveland Clinic Foundation
Cleveland Clinic
9500 Euclid Avenue
Cleveland, OH 44195
Phone: 800.223.2273 ext. 42200
Website: http://www.clevelandclinic.org/
FDA Consumer Magazine
5600 Fishers Lane, Room 15A-29
Rockville, MD 20857
Phone: 1-888-INFO-FDA (1-888-463-6332) Web
site: http://www.fda.gov/FDAC/
For more information on print orders, please
see: http://www.fda.gov/opacom/catalog/order.html
The Food Allergy and Anaphylaxis Network 11781
Lee Jackson Hwy., Suite 160
Fairfax, VA 22033-3309
Phone: 800-929-4040 Fax: 703-691-2713
Email: faan@foodallergy.org
Web site: http://foodallergy.org/
Food Allergy Initiative
1414 Avenue of the Americas, Suite 1804 New
York, NY 10019
Phone: 212-207-1974 Fax: 917-338-5130
Email: info@foodallergyinitiative.org
Web site: http://www.foodallergyinitiative.com
Food Allergy Research and Resource Program
143 H.C. Filley Hall
University of Nebraska
Lincoln, NE 68583-0919
Phone: 402-472-2833 (Steve Taylor, Ph.D.) Fax:
402-472-5307 Email: farrp@unl.edu
Web site: http://farrp.org/
Gluten Intolerance Group of North America 31214
124th Ave SE
Auburn,WA 98092-3667
Phone: 253-833-6655 Fax: 253-833-6675
Email: info@gluten.net
Web site: www.gluten.net
International Food Information Council Foundation
1100 Connecticut Avenue, N.W., Suite 430
Washington, DC 20036
Phone: 202-269-6540 Fax: 202-269-6547
Email: foodinfo@ific.org
Web site: http://www.ific.org
Kids With Food Allergies
73 Old Dublin Pike, Ste 10, #163
Doylestown, PA 18901
Phone: 215-230-5394 Fax: 215-340-7674
Email: http://www.kidswithfoodallergies.org/email.php?to=info
Web site: http://www.kidswithfoodallergies.org/
La Leche League International
PO Box 4079
Schaumburg, IL 60168-4079
Phone: 1 -800-LaLeche (800-525-3243) Fax: 847-969-0460
Email: http://www.llli.org/contact/contactus
Web site: http://www.llli.org/
Living Without Magazine
PO Box 1998
Sun Valley, Idaho 83353
Web site: http://www.livingwithout.com
MayoClinic.com
Email: http://www.mayoclinic.com/health/contact-us/contactusWeb
site: http://www.mayoclinic.com/
National Dairy Council
10255 W. Higgins Rd., Suite 900
Rosemont, IL 60018
Email: ndc@dairyinformation.com
Website: http://www.nationaldairycouncil.org/
National Digestive Diseases Information Clearinghouse,
National Institutes of Health, National Institute
of Diabetes, Digestive and Kidney Diseases (NIDDK),
U.S. Department of Health and Human Services
NI DDK Clearinghouses Publications Catalog
5 Information Way
Bethesda, MD 20892–3568
Phone: 800–860–8747 Fax: 703–738–4929
Email: catalog@niddk.nih.gov
Web site:http://catalog.niddk.nih.gov/
National Institute of Allergy and Infectious
Disease (NIAID), National Institutes of Health,
U.S. Department of Health and Human Service
NIAID News and Public Information Branch
6610 Rockledge Drive, MSC 6612
Bethesda, MD 20892-6612
Phone: 866-284-4107 Fax: 301-402-3573
E-mail: http://www3.niaid.nih.gov/linkspolicies/contactus.htm
Web site: http://www.niaid.nih.gov/
Nemours Foundation
Email (Kid’s Health): comments@KidsHealth.org
Web site: http://www.nemours.org/
Web Site (Kid’s Health): http://www.kidshealth.org/index.html
PBS Kids
Email: http://www.pbs.org/parents/feedback.htmlWeb
site: http://pbskids.org/
Select Wisely
PO Box 289
2 Main Street
Sparta, New Jersey 07871 USA
Phone: 888-396-9260
Email: orders@selectwisely.com
Web site: http://www.selectwisely.com/
The Food Allergy and Anaphylaxis Network 11781
Lee Jackson Hwy., Suite 160
Fairfax, VA 22033-3309
Phone: 800-929-4040 Fax: 703-691-2713
Email: faan@foodallergy.org
Web site: http://www.foodallergy.org
This resource list was compiled by:
Rachel Tobin, MS, RD, Nutrition Information
Specialist
Acknowledgment is given to the following FNIC
reviewer: Gina Hundley Gomez, RD, Nutrition
Information Specialist
This publication was developed in part through
a Cooperative Agreement with the Department
of Nutrition and Food Science in the College
of Agriculture and Natural Resources at the
University of Maryland.
Locate additional FN IC publications at http://fnic.nal.usda.gov/resourcelists.
Food and Nutrition Information Center
Agricultural Research Service, USDA
National Agricultural Library, Room 105
10301 Baltimore Avenue
Beltsville, MD 20705-2351
Phone: 301-504-5414
Fax: 301-504-6409
TTY: 301-504-6856
Contact: http://fnic.nal.usda.gov/contact
Web site: http://fnic.nal.usda.gov
The National Agricultural Library (NAL) provides
lending and photocopying services to USDA employees
and USDA program staff. Non-USDA users can obtain
materials from NAL through the interlibrary
lending services of their local, corporate,
or university library. For further information
on NAL’s document delivery services visit
their Web site at http://www.nal.usda.gov/services/request.shtml.
For questions on document delivery services
please call 301-504-5717 or email .
The use of trade, firm, or corporation names
in this publication (or page) is for the information
and convenience of the reader. Such use does
not constitute an official endorsement or approval
by the United States Department of Agriculture
or the Agricultural Research Service of any
product or service to the exclusion of others
that may be suitable.
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discrimination in all its programs and activities
on the basis of race, color, national origin,
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prohibited bases apply to all programs.)
Persons with disabilities who require alternative
means for communication of program information
(Braille, large print, audiotape, etc.) should
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(voice and TDD).
To file a complaint of discrimination write
to USDA, Director, Office of Civil Rights, 1400
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